Experts estimate that upwards of ninety percent of disease is stress-related . And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress , which translates into:
*Decreased anxiety *Enhanced sleep quality *Greater energy *Improved concentration *Increased circulation *Reduced fatigue
Massage can also help specifically address a number of health issues. Bodywork can:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence .
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles .
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility .
Lessen depression and anxiety .
Promote tissue regeneration, reducing scar tissue and stretch marks .
Pump oxygen and nutrients into tissues and vital organs, improving circulation .
Reduce postsurgery adhesions and swelling .
Reduce spasms and cramping .
Relax and soften injured, tired, and overused muscles .
Release endorphins—amino acids that work as the body's natural painkiller .
Relieve migraine pain.
"Great massage, first time someone has come to my home to give me a massage. Would highly recommend it."
September 04, 2012
"They were very professional. Their knowledge made the masage even better than a normal massage!"
August 31, 2012
"I will definitely reschedule and also recommend them to everyone"
October 18, 2012